Workshops - Jackie Prete Yoga
29296
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Workshops

Workshops

Anusara Workshops in Rome, Italy

Contact Laura Casinsi la.casini@libero.it

Dates October 3 & 4

Details TBA

Reconnecting to Mother Earth / an Anusara Yoga Lower Body Therapeutics Intensive


Taught by Certified Anusara Yoga Teacher Trainer Jacalyn Prete

Learn self-massage, Myofacial release techniques to relieve chronic stiffness in your muscles and joints. The Self massage work is paired with Yoga Asana in order to move the energy and toxins out of your system and to experience this new found freedom in your joints and your whole being. By releasing stuck patterns of holding and restriction you will have more energy, ease, and less fatigue.
At the end of this deep grounding therapeutic intensive we will experience deep relaxation and Yoga Nidra and Meditation.

Sunday March 29

World Yoga Center

265 W 72 Street 2nd Floor

1:00-3:30pm

$45

All levels welcome.

TESTIMONIALS

My primary relationship, already strong, has improved. I’ve been more energetic and for the most part less sleepy.

Body Evolves Graduate

2016-06-24T10:48:02+00:00

Body Evolves Graduate

My primary relationship, already strong, has improved. I’ve been more energetic and for the most part less sleepy.
I have much greater clarity of thought at work and in my emotional relationships. I have had to navigate some very tricky, highly charged family dynamics during this time and was able to do so in a very constructive, insightful, productive fashion.

Body Evolves Graduate

2016-06-24T10:50:11+00:00

Body Evolves Graduate

I have much greater clarity of thought at work and in my emotional relationships. I have had to navigate some very tricky, highly charged family dynamics during this time and was able to do so in a very constructive, insightful, productive fashion.
In terms of habits, I’ve become a huge supporter of the green smoothie revolution. I’m also eating much smaller dinners and getting more sleep.

Body Evolves Graduate

2016-06-24T10:51:12+00:00

Body Evolves Graduate

In terms of habits, I’ve become a huge supporter of the green smoothie revolution. I’m also eating much smaller dinners and getting more sleep.
"Being involved in "The Body Evolves" program changed not only my habits and my relationship with my body, but opened up a wider range of contemplations and explorations concerning my emotions, my thoughts and my spirituality. These contemplations transformed my ability to guide my body, my mind and my Heart with specific practices designed to help me feel more fully alive and aware in this life. My family started to ask about my new healthier habits and were amazed to discover how energized and happier I am. So not only me but also the lives of my loved ones are strongly improved and affected by this course. We are all together elevating ourselves to a new understanding and caring relationship with bodies. I'm so deeply grateful to Jackie who spent so much time sharing her enthusiasm and knowledge with us."

Laura Casini, Certified Anusara yoga Teacher in Rome, Italy

2017-12-07T11:20:41+00:00

Laura Casini, Certified Anusara yoga Teacher in Rome, Italy

"Being involved in "The Body Evolves" program changed not only my habits and my relationship with my body, but opened up a wider range of contemplations and explorations concerning my emotions, my thoughts and my spirituality. These contemplations transformed my ability to guide my body, my mind and my Heart with specific practices designed to help me feel more fully alive and aware in this life. My family started to ask about my new healthier habits and were amazed to discover how energized and happier I am. So not only me but also the lives of my loved ones are strongly improved and affected by this course. We are all together elevating ourselves to a new understanding and caring relationship with bodies. I'm so deeply grateful to Jackie who spent so much time sharing her enthusiasm and knowledge with us."