Journey to the Heart of Anusara Yoga /A Celebration of the Divine Feminine.
Kripalu Center For Yoga & Health Stockbridge, MA 01262, USA
2 hours 49 min north of NYC.
April 17-19, 2020 Friday–Sunday: 2 Nights
4 Asana Practices
Daily Morning Meditation
For all students with minimum 1 year of experience with any style of yoga and yoga teachers.
Calling all dedicated yogis for a journey into the heart of Anusara® Yoga! Three of Anusara’s most skilled and passionate leaders are uniting for a powerful weekend of asana, meditation and community-building practices. Come sharpen your skills, connect with others, and be a voice for the method you love.
For all levels.
Inspired by the three Hindu goddesses of the creation cycle—Kali the dissolver, Saraswati the creator, and Lakshmi the sustainer—this retreat brings together three of Anusara® Yoga’s most skilled and passionate East Coast leaders for a powerful weekend of connection, rejuvenation, and community-building. Together we move through the cycle to dissolve that which needs to be released, create a new intention for spiritual growth, and cultivate practices that honor our highest potential.
Through daily asana, and morning meditation, pranayama, yoga nidra, contemplation, journaling, and mediation.
Refinements of Anusara Yoga methodology
Anusara’s Universal Principles of Alignment™
How to integrate the wisdom teachings of nondual tantra into your life, on and off the mat
Goddess-themed asana practices.
This gathering welcomes both teachers and students of all yoga styles and levels of experience.
“I loved how all the teachers worked as one incredible team. I liked the new approach for poses I knew. Loved how the theme has been woven together with all stories and asana.” —Vanessa R.
“[The presenters] quickly created a sense of community; great pacing across the entire weekend; amazing depth of knowledge and teaching.” —Cheryl D.
Join the kula—a Sanskrit word meaning community—and celebrate 21 years of Anusara Yoga. This retreat includes five asana practices, daily morning meditation, yoga nidra, and kirtan. Kindle or rediscover your passion for this life-affirming practice as you learn
The latest refinements of Anusara Yoga methodology.
Anusara’s Universal Principles of Alignment™.
How to integrate the wisdom teachings of nondual tantra into your life, on and off the mat.
Step into the current of grace and awaken to your highest potential as you celebrate and further unify the vision of Anusara Yoga.
Note: Please wear loose and comfortable yoga clothes, bring a journal, and also bring questions about your personal yoga practice, your teaching, or Anusara Yoga.
Jackie Prete, Certified Anusara® Yoga teacher trainer and former licensing director for the Anusara School of Hatha Yoga, brings 25 years of teaching experience to her classes.
John Seelye, a certified Anusara Yoga instructor with more than 25 years of teaching experience, is well versed in yoga therapeutics, Pranic Healing, and Reiki.
Chaya Spencer, E-RYT 500, a certified Anusara Yoga teacher and the founding director of Shree Yoga in Saddle River, New Jersey, is steeped in the wisdom of yoga.
Josie K., past program participant