Click here for a gallery of past retreats.

Anusara  Yoga is heart oriented, inspiring and yet grounded in Universal Principles of Alignment for both inner and outer body. It is a unique style of Hatha Yoga in which the artistic expression of the human heart blends magically with the scientific principles of biomechanics. Anusara was founded and created by John Friend. By aligning with the Divine, we create an inspiring structure for people to expand inwardly, clear obstacles, and open to the delight and richness of the present moment.

As we become still and melt into the  pristine 

wilderness of the Catksill mountains,

swim in spring-fed Beecher Lake,

inhale fresh clean air, eat delicious meals

prepared lovingly by the monks, 

each participant experiences deep spiritual,

physical and emotional transformation.

Come join the sangha!

Upcoming Retreats

Summer Anusara® Yoga

and Meditation Retreat

Die Bosatsu Zendo

Livingston Manor, New York

4 day retreat in

July  19-23

TBA

$680

Fall Harvest Anusara® Yoga

and Meditation Retreat

Die Bosatsu Zendo

Livingston Manor, New York

4 day retreat in

October  11-15

TBA

$680

1. 2 Daily yoga classes
   

2. Daily Meditation
   

3. Kirtan
   

4. Hiking
   

5. Swimming in beautiful Beecher Lake
   

6. Evening Satsang
   

7. Lounging in front of the fire place at the Guest House
   

Housing is available in the Monastery or in the turn of the century Guest House. The Guest House is comfortable and relaxed with rooms that sleep 2-4 people and a cozy room with a fireplace for evening gatherings.

The Monastery is simpler and quieter. Accommodations will be assigned on first come first served basis. Three vegetarian meals a day will be provided.

1. For a private room, add $25 per day.
   

2. A private room with bath available for additional $35 per day
   

Click here for directions and public transportation information

$250 deposit is required to hold your reservation for each retreat. If you cancel after the two week deadline before each retreat a $75 administrative fee will be charged.  If you cancel two weeks before the retreat you will forfeit your deposit. If you cancel one week prior to the retreat you will forfeit your tuition.Call (212) 724-0467 or email yoginijp@gmail.com to register.